The xmas decorations have been in the shops since September but “don’t panic” as Lance Corporal Jones often called out in Dads Army the 1970s UK comedy show. There is still plenty time to achieve your goals this year if you make time to refocus and recommit to them. Now that winter is over and spring is here …
The Health & Wellbeing Issue
Do you believe that the phrase “Prevention is better than cure” is relevant today in relation to Stress? Absolutely, more and more people and businesses are turning to the idea that Stress prevention programs are a much better to support people than attempting to provide a cure. Training around mediation and mindfulness are just two popular and effective ways to more effectively …
Change is the Law of Life…
JF Kennedy said “Change is the law of life, and those who only look to the past or present and certain to miss the future” This reminded me comments from the recently published Challenge of Change- the 2015 Intergenerational Report** In the report it talks extensively about change, how organisations leaders need to build resilience and flexibility into organisational strategies and …
Is your mind like a Parachute?
Thomas Dewar the Scottish whiskey baron had a fantastic quote, he said “Our minds are like parachutes they only function when open” Think about this, how many people do you know personally and professionally who have closed minds? Closed to change, closed to new ideas, closed to other opinions, closed to doing things differently. Closed-mindedness or unwillingness …
Easters over what now?
Our last update was well received and many comments came back regarding Billy Connollys mindset over coming challenges and going from Ordinary to Extraordinary. This time we turn our thoughts to Easter and Walt Disney. EASTERS OVER WHAT NOW? Do you remember when the first easter eggs appeared on the shelves? I saw some before Australia Day! My kids have …
Your thoughts and Self Talk determine how you overcome challenges
As you may remember our last update focused as many people do on Goals to kick off 2015. As we go through February lets learn some tips to stay positive and focused on our goals. Thank you for making the time to read this, and I encourage you to look into our mental tools for improving performance for you personally and …
