LIVE YOUR LIFE BY YOUR GOALS, NOT OTHERS!

LIVE YOUR LIFE BY YOUR GOALS, NOT OTHERS! Everywhere you look we are being bombarded with messages about Christmas and buying gifts for others. Realise that these message are a result of companies marketing /sales teams having GOALS that this will be a bumper year for them. They set a goal and we get sucked up in it and help …

Will you give yourself the gift that could transform your life?

The season of buying Christmas gifts is in full swing in the stores. As we all begin to think about giving gifts to others. Why not think about giving a gift to yourself? The gift of investing in your own Personal Development. What could be better than taking away skills to manage stress better especially around Christmas? You will also master …

April 2012 Newsletter

Welcome Following on from last months newsletter which was all about mental fitness in surfing, this month we look at the 2012 London Olympic preparations and how we can all learn from Olympic Champions.  We know they have a range of coaches for physical and mental elements of their preperation. The mental coaches share with them tools for mental resilience, unquestioning …